Monday, July 30, 2012

Juice Fast: Day One

Ok, so it's been 24 hours since I started my 3-day trek of eating (drinking) nothing but the juice of raw fruits and vegetables. I was inspired to juice after watching Fat, Sick, and Nearly Dead on Netflix. Not surprisingly, I was also inspired to purchase a juicer like the one in the film. :)
Breville Juice Fountain Compact
I have to say the machine is amazing. Ridiculously powerful and really easy to clean. Very happy with the purchase.

Anyway, yesterday I went to Sprouts and spent $50+ on produce for the next three days. That is insane for me; $50 usually lasts a week. And to be honest, money will probably be the reason I don't continue the fast longer. The recipes I am following are from Reboot Your Life.

My first juice was made primarily from kale and tasted like eating a salad. I suffered through it. My second was made from sweet potato & beets- I really enjoyed that one. My third had too much cucumber. I'm learning. I'm also making a mess.

All day yesterday and this morning I had no real side effects. I'd heard stories about people not being able to leave the house because of all the "cleansing." I figured because I had been eating a primarily vegan diet my stomach would be used to all this.

Um, no.

I won't get into the details (you're welcome) but let's just say I'm glad I don't have any errands to run today. Surely it will be better tomorrow.

Otherwise I feel great and very, VERY full. The plan I'm on offers five recipes a day... I think three is my limit. Each recipe yields around two full pints (32 oz) of juice. 

Ok, back tomorrow. Bye!

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