Thursday, July 14, 2011

The Next New Thing

Alright, so a few weeks ago it was Dr. Amen. Today it's P90X.

Here's the thing. I understand how to lose weight... I think most everyone does. We all need to eat less and move more. But if it were really that simple America would not be caught up in an obesity epidemic. And we are, people. We're fat and we're getting fatter.
So how did I get sucked into the P90X cult? Well, I met a new friend who is a Beachbody Coach. I intentionally set my mind against wanting to sign up for anything he was selling because I wanted to be his friend, not his client. Plus, I'm stubborn like that. No, I haven't read the Harry Potter series and I refuse to in the future... just because everyone else has and I don't want to be like everybody else.

The thing is, my friend never tried to sell me anything. It was me who asked all the questions, wanted to know what he ate, how often he worked out. I guess my subconscious was telling me I didn't have all the answers, that the 7lbs I had lost in 6 months isn't the pace I wanted, and that there might be something to this after all. So I bought into it. Literally- bought. Not. Cheap.

The package came today and I will start my 90 day journey tomorrow. I will work out every day for 90 days (the one rest day per week I will be doing a stretch work out.) I will eat 1800 cals a day, but burn off about 600 per workout, so my net cals will be 1200 like usual. I ordered a shake program to have for breakfast each day, and it is supposed to have a lot of great benefits other than losing weight. I'm hoping it aids in digestion like it claims. (Anyone who has had his/her gallbladder removed knows how iffy digestion can be afterward.) I took "before" photos in my bikini that I will never ever show anyone ever ever. I also put up my scale; I'm not weighing myself again for 30 days.

The reason I am excited about this program is that I know it will be a challenge. Everyone I have talked to says it is hard as hell. But looking back in the past when I have lost a lot of weight, this is exactly what I needed. In high school I maintained because I had soccer practice 4 times a week and games on Friday. (For those of you who don't know, the average player runs anywhere from 4 to 10 miles a game.) When I was in Slovakia (other than walking everywhere) I took pilates for an hour two times a week and dropped 30 lbs. About 5 years ago I hired a trainer who made me cry and dropped the 30 lbs I had gained back after Slovakia. Now it's time to drop the 30 lbs I gained back after the trainer.

There's a community to this as well, and once school starts I will be working out with other Club Beachbody peeps in The Colony. So the support is in place... now all I have to do is press play.

3 comments:

Unknown said...

Great job to be motivated to better yourself! My husband did P90X and he looked and felt great. You will be sore, especially at first, but just remember that it will be worth it. And you will not just lose weight, but also be more fit and healthier as well. Please keep us updated - I would love to be encouraging for you. I know how helpful it is for me when people encourage me and comment on my running workouts. You can do it!

John Hays said...

Awesome start and impressive goals and control!! You can do it!!

Healing By His Grace said...

We are glad to have you!

~fellow P90xer and 2620 crew!!
Megan